Need some inspiration? Meditate

We usually tend to look for answer and inspiration from outside, when all you need is already in you, Cliché right? But there is a reason, because it is so true.

Either you are trying to make a decision or just see what is is that your really want in life, meditation is the start and crucial point of all.

IMG_0257

The ability is actually be able to quite your mind and listen, easy to say not to do, i know.

But you see, same as the ocean with waves and the sky with clouds, you need to clear or calm down in order to see what is there.

Just to get you started here it is a 8 minutes meditation in case you don’t know where to start

IMG_0256

 

 

Here is a link of 8 minutes for you, in case you  wanna meditate but you don’t know how

 

Enjoy

 

 

 

Caro Pastorelli

Categorías Yoga & MeditationEtiquetas , ,

Responder

Introduce tus datos o haz clic en un icono para iniciar sesión:

Logo de WordPress.com

Estás comentando usando tu cuenta de WordPress.com. Cerrar sesión /  Cambiar )

Google+ photo

Estás comentando usando tu cuenta de Google+. Cerrar sesión /  Cambiar )

Imagen de Twitter

Estás comentando usando tu cuenta de Twitter. Cerrar sesión /  Cambiar )

Foto de Facebook

Estás comentando usando tu cuenta de Facebook. Cerrar sesión /  Cambiar )

w

Conectando a %s

A %d blogueros les gusta esto:
search previous next tag category expand menu location phone mail time cart zoom edit close